How to Use Mindfulness to Ease the Stress of Online Dating
If you’re navigating the world of online dating, you’re not alone. However, if it hasn’t yielded your desired results, there […]
Letting Go of Anger Toward an Ex and Opening Your Heart to Love Again
Heartbreak lingers like an echo, a whisper of what once was and what will never be again. In the
Who Are You Really? Happily Exploring Life as a Spiritual Being
In our daily lives, we often identify ourselves through the lens of our human experience: our roles, careers, relationships, and
Transform Your Love Life by Asking Yourself These Seven Questions
Have you ever gotten caught up in the excitement and fun of a new relationship? Everything’s going great at first. But as the relationship unfolds, you may start to notice problems and wonder how you will handle them. The first step is to use self-awareness to take a good look at the issues.
Understanding the Pain: Why Breakups are So Difficult
Breakups are often seen as a natural part of life. Whether it’s after a short fling or a long-term relationship,
Powerful Spiritual Solutions to Life’s Challenges
Connecting to a spiritual perspective is a beautiful, deeply personal journey that offers comfort and strength when life presents its
What Does it Mean to Be Your True Authentic Self?
In a world that often encourages us to fit in, “being your true self” or “being authentic” might feel like
How to Transform Unhealthy Behaviors in Your Relationships
Relationships, whether romantic, familial, or friendships, are a fundamental part of our lives. They hold the potential for deep connection,
Is Codependency Ruining Your Relationships?
You were born to enjoy life. Things like having great relationships, appreciating beauty, trying new things, and staying true to yourself are elements of a wonderful life. However, the disorder known as “codependency” can erode your happiness. Moreover, codependent relationships give rise to stress rather than joy. So if you’re unhappy with life or relationships, it’s important to see if codependency is causing you to fail.
What is Self-Love?
Self-love is a compassionate, ongoing commitment to honoring who you are, in all of your complexity, and giving yourself the care, respect, and kindness you deserve.
The Truth About Long Term Relationships
Dating and Relationship Coach Elizabeth Golembiewski shares three myths about love and relationships.
The Quiet Alarm: Five Overlooked Red Flags in Dating
If you’re single, you know that dating takes time and energy. Moreover, building a new relationship can be risky when
How Your Inner Child Your Shapes Your Relationships
What is the Inner Child? Deep within each of us lives a tender, vulnerable part of ourselves—the inner child. It
How, When, and Why to Set Boundaries in Relationships
Do you say ‘yes’ when you’d rather say ‘no’ because saying yes feels easier? Do you dread having to tell someone ‘no’ and disappointing them? Do you feel unappreciated and taken advantage of by others – either in personal or professional relationships? If so, you probably need help setting boundaries.
Tips for Moving in Together Peacefully
Moving in with your partner can be fun and exciting. Yet, there are practical issues to consider. We all have different tolerances for clutter and organization.
How to Stop Feeling Guilty When You Say “No”
It can be hard to tell someone, “No, I don’t want to go out to dinner tonight,’ or letting your mother know that you’re not coming to see her for Christmas this year. If you’d like to be able to say no easier, without guilt, it’s important to look at the forces at work in your psyche.
How to See Rejection in a Positive Light
We’ve all experienced the pain of rejection. It’s disappointing to pour your heart and soul into an endeavor and fail. Everything you wanted seems to disappear into thin air. Our first thought is usually, “What’s wrong with me?” Yet, rather than letting rejection undermine your self-confidence, you can see it as a positive force leading to self-growth and happiness.
Six Ways to Create Emotional Intimacy and a Great Relationship
Emotional intimacy is an essential part of a great relationship, and it requires a level of emotional strength and bravery that can be intimidating. Discover six ways to create emotional intimacy.
How to Improve Communication By Not Making Assumptions
Why does communication work beautifully at times yet fail at others? The biggest challenge facing couples in relationships is communication. So, why is it so difficult to communicate? Good communication starts with one thing –
The Professional Woman’s Guide for Attracting Love
Do you think of yourself as a bright and successful woman? If you are successful in your career yet feel like a failure in love and relationships, it’s not because you aren’t lovable; it’s because you’re using the same mindset in a relationship that you use in your business. The competencies you learned in your profession differ from what you need to develop a loving relationship.
Does Great Chemistry Create Lasting Love?
Have you ever dated someone you had irresistible chemistry with but after a few weeks the relationship fizzled out? If so, you may have realized that great chemistry does not ensure a successful relationship.
Three Powerful Ways You Can Simplify Your Relationships
Love gets lost in the interplay of a couple’s differing world views, beliefs, and backgrounds. So how do you navigate the complexities? By going deeper, into the heart of love through personal awareness, self-love, and skillful communication.
How to Stop Dreading Valentine’s Day
It’s that time of year again – Valentine’s Day. If you’re dreading the day, here’s another way to celebrate the true essence of the day whether you’re single or in a relationship.
How To Attract the One Without Even Trying!
Do you approach dating as a relentless search to find the right person for you? Would you like to stop being on the hunt for someone and meet the right person with less effort? You might be thinking, “How is that possible?” The answer is to change the question from “How can I find the right person?” to “How can I be the right person?”
Why Are Successful Women Unsuccessful at Dating and Relationships?
Kelly is a successful entrepreneur who is frustrated with dating. After her divorce, she threw herself into her career. Years
10 Ways You Can Energize Your Relationship
Austin Dating and Relationship Coach Elizabeth Golembiewski shares 10 habits of a great relationship.
Exciting Shifts in Dating and What Singles Want
If you’re single, you’ll want to know about a historic change in dating habits. Singles are valuing emotional maturity over physical looks and seeing therapy as a positive.
How to Stop Listening to Your Inner Critic
Dating and Relationship Coach Elizabeth Golembiewski gives you ways to stop listening to your inner critic and grow self-love so you can have better relationships.